Yes, I am really sore! No, not from pain (thank goodness), but from the lamo (is that a word?) excercises from physical therapy. My therapist had me doing what most of you would consider simple excercise, but for a person with no muscle left on her back side....I was sweating! I do look forward to the positive result of all this walking and building up of my "core" though! I've lost 15 pounds so far since November 14th. I'm thinking that next time I'll just call Jenny Craig. That's got to be an easier way to lose weight!
Thanks to Toni Bonfield for driving me to physical therapy this morning!
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